Which food has less impact on blood sugar?

Coppa Chocolate Mousse

Sparkling Water, Grapefruit

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Coppa Chocolate Mousse

g
Puddings & Custards Raley's Branded

Sparkling Water, Grapefruit

g
Water Bi Lo Inc. Branded

Comparing Key Nutrients

Nutrient Coppa Chocol... Sparkling Wa...
Carbs 0g 0.0g
Sugars 0g 0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coppa Chocolate M...

Sparkling Water, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coppa Chocolate Mousse

Serving size 79.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, REHYDRATED SKIM MILK, SUGAR, GLUCOSEFRUCTOSE SYRUP, VEGETABLE OIL (COCONUT), REHYDRATED EGG WHTE, MLK CHOCOLATE [SUGAR, MILK POWDER, COCOA BUTTER, COCOA PASTE, WHEY POWDER, EMULSIFIERS LECITHNS (SOY)], VEGETABLE FAT (PALM), GLUCOSE SYRUP, LOW FAT COCOA POWDER STABILIZER SORBITOLS, MODIFIED STARCH, EGG YOLK CHOCOLATE (COCOA MASS, SUGAR), EMULSIFIERS MONO & DIGLYCERIDES OF FATTY ACIDS, MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS & LECITHINS (INCLUDED SOYA), LACTOSE, MILK PROTEINS, ARTIFICIAL FLAVORS (EGGS), THICKENER XANTHAN GUM, COLOUR CAROTENES

Sparkling Water, Grapefruit

Serving size 355.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, NATURAL FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coppa Chocolate Mousse

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Sparkling Water, Grapefruit

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coppa Chocolate Mousse Tags

Sparkling Water, Grapefruit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2292786

Report Data Issues for Coppa Chocolate Mousse

Brand Bi Lo Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1918451

Report Data Issues for Sparkling Water, Grapefruit