Which food has less impact on blood sugar?

Rainbow Bright And Refreshing Combination Of Orange, Pineapple & Raspberry Sherbet, Rainbow Sherbet

Crumbled Cheese

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Rainbow Bright And Refreshing Combination Of Orange, Pineapple & Raspberry Sherbet, Rainbow Sherbet

g
Ice Cream & Frozen Yogurt Foster Dairy Farms Branded

Crumbled Cheese

g
Cheese Alouette Cheese Usa Llc Branded

Comparing Key Nutrients

Nutrient Rainbow Brig... Crumbled Cheese
Carbs 0g 1.0g
Sugars 0g 0.0g
Fiber 0g 1.0g
Protein 0g 5.0g
Fat 0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rainbow Bright An...

Crumbled Cheese

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rainbow Bright And Refreshing Combination Of Orange, Pineapple & Raspberry Sherbet, Rainbow Sherbet

Serving size 115.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK, WATER, NONFAT MILK, INULIN, TARA GUM, GUAR GUM, ORANGE SHERBET BASE (WATER, ORANGE JUICE CONCENTRATE. INVERT SUGAR, CITRIC ACID, ORANGE OIL, ANNATTO EXTRACT [FOR COLOR], BETA CAROTENE [FOR COLOR], NATURAL FLAVORS), RASPBERRY SHERBET BASE (RASPBERRY JUICE CONCENTRATE, WATER, INVERT SUGAR, BEET JUICE CONCENTRATE [FOR COLOR], CITRIC ACID, NATURAL FLAVORS), CITRIC ACID, NATURAL PINEAPPLE FLAVOR.

Crumbled Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 5.0g 10%
Calcium 150.1mg 12%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rainbow Bright And Ref...

No significant vitamin or mineral data available

Crumbled Cheese

Vitamins

Vitamin A 79% DV

Minerals

Calcium 54% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rainbow Bright And Refreshi...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Crumbled Cheese

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rainbow Bright And Refreshing Combination Of Orange, Pineapple & Raspberry Sherbet, Rainbow Sherbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Foster Dairy Farms
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2292979

Report Data Issues for Rainbow Bright And Refreshing Combination Of Orange, Pineapple & Raspberry Sherbet, Rainbow Sherbet

Brand Alouette Cheese Usa Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 371726

Report Data Issues for Crumbled Cheese