Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix has less impact on blood sugar than Empire Apples, Empire
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix
Empire Apples, Empire
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix
Empire Apples, Empire
Comparing Key Nutrients
| Nutrient | Fruit & Nut ... | Empire Apple... |
|---|---|---|
| Carbs | 0g | 22.0g |
| Sugars | 0g | 16.0g |
| Fiber | 0g | 4.9g |
| Protein | 0g | 0.0g |
| Fat | 0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), ARTIFICIALLY FLAVORED MANGO DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY POWDER, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, LACTIC ACID, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}), RAISINS, LESS THAN 1% OF CORN SYRUP, ACACIA, CONFECTIONER'S GLAZE), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT) DRIED, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), CASHEWS (CASHEWS, CANOLA AND/IOR PEANUT AND/OR COTTONSEED OIL).
Empire Apples, Empire
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit & Nut Raisins, D...
No significant vitamin or mineral data available
Empire Apples, Empire
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit & Nut Raisins, Dried ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix Tags
Empire Apples, Empire Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix
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Report Data Issues for Empire Apples, Empire
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