Creamed Spinach has less impact on blood sugar than Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Creamed Spinach
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Creamed Spinach
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Comparing Key Nutrients
| Nutrient | Creamed Spinach | Oregon Growe... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 2.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 4.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamed Spinach
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, WATER, WHOLE MILK (WHEY PROTEIN CONCENTRATE, DRY CREAM BLEND [CREAM, MILK SOLIDS, MILK PROTEIN, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, SODIUM CITRATE, FUMED SILICA {FREE FLOW AGENT} AND MIXED TOCOPHEROLS], WHEY, NONFAT DRY MILK), HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM AND POLYSORBATE 80), CORN STARCH-MODIFIED, CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID [ADDED TO PRESERVE FRESHNESS]), NON-FAT MILK (MILK PROTEIN CONCENTRATE, WHEY SOLIDS, NON-FAT DRY MILK), BUTTER (CREAM, SALT), SALT, RICE FLOUR, WHEAT FLOUR, SUGAR, SPICES.
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamed Spinach
Minerals
Oregon Growers, Fruit ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamed Spinach
Oregon Growers, Fruit Pate,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamed Spinach Tags
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Creamed Spinach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.