Which food has less impact on blood sugar?

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens has less impact on blood sugar than Key West Pink Shell On Wild Caught Raw Shrimp

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens

Key West Pink Shell On Wild Caught Raw Shrimp

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 0.4g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Key West Pink Shell On Wild Caught Raw Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 0.9g Raises blood sugar 1.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.9g Digestible carbs 1.8
Protein 19.6g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens

g
Seasoning Mixes, Salts, Marinades & Tenderizers Frontier Cooperative Herbs Branded

Full Food Name

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens, Green Harvest

Key West Pink Shell On Wild Caught Raw Shrimp

g
Frozen Fish & Seafood Meijer, Inc. Branded

Full Food Name

Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink

Comparing Key Nutrients

Nutrient Green Harves... Key West Pin...
Carbs 0.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 22.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Harvest Sea...

Key West Pink She...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens

Serving size 0.4 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ROSEMARY, ORGANIC ONION, ORGANIC GARLIC, ORGANIC YEAST (ORGANIC YEAST AUTOLYSATE, ORGANIC RICE FLOUR SEA SALT), SEA SALT, ORGANIC THYME, ORGANIC BELL PEPPER, ORGANIC CARROT, ORGANIC TOMATO, ORGANIC SPIRULINA, ORGANIC KALE, ORGANIC MORINGA, ORGANIC BLACK PEPPER, ORGANIC SPINACH, ORGANIC LEMON PEEL, ORGANIC ORANGE PEEL, ORGANIC PARSLEY, ORGANIC TARRAGON, ORGANIC BASIL, ORGANIC DILL SEED, ORGANIC SUNFLOWER OIL, ORGANIC OREGANO.

Key West Pink Shell On Wild Caught Raw Shrimp

Serving size 112.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 180.3mg 60%
Sodium 135.5mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 60.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Harvest Seasonin...

No significant vitamin or mineral data available

Key West Pink Shell On...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Harvest Seasoning Wit...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Key West Pink Shell On Wild...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Key West Pink Shell On Wild Caught Raw Shrimp Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frontier Cooperative Herbs
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2296830

Report Data Issues for Green Harvest Seasoning With Herbs, Veggies, Nutritional Yeast & Superfood Greens

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638074

Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp