Mesquite 30 Minute Marinade has less impact on blood sugar than Cranberry Orange Oatmeal
Cranberry Orange Oatmeal
Mesquite 30 Minute Marinade
Cranberry Orange Oatmeal
Mesquite 30 Minute Marinade
Comparing Key Nutrients
| Nutrient | Cranberry Or... | Mesquite 30 ... |
|---|---|---|
| Carbs | 34.0g | 1.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 4.0g | 0g |
| Protein | 20.0g | 0.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cranberry Orange Oatmeal
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, DRIED SWEETENED CRANBERRIES (SUGAR), ORANGE FRUIT SOLIDS, NATURAL FLAVOR, CRANBERRY FRUIT SOLIDS, SALT, DRIED ORANGE PEEL, AND STEVIA.
Mesquite 30 Minute Marinade
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SALT, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MODIFIED CORN STARCH, GARLIC POWDER, CARAMEL COLOR, SPICES (INCLUDING PAPRIKA), DRIED LEMON PEEL, XANTHAN GUM, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cranberry Orange Oatmeal
Minerals
Mesquite 30 Minute Mar...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cranberry Orange Oatmeal
Mesquite 30 Minute Marinade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cranberry Orange Oatmeal Tags
Mesquite 30 Minute Marinade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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