Black Beans, Black has less impact on blood sugar than Choc Raspberry Fresh Mini Bismarck
Choc Raspberry Fresh Mini Bismarck
Black Beans, Black
Choc Raspberry Fresh Mini Bismarck
Black Beans, Black
Comparing Key Nutrients
| Nutrient | Choc Raspber... | Black Beans,... |
|---|---|---|
| Carbs | 25.0g | 18.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 6.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Choc Raspberry Fresh Mini Bismarck
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
318 FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), DONUT BASE (ENRICHEDWHEAT FLOUR BLEACHED MOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID). DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA), BETA CAROTENE [COLOR), DEFATTED SOY MOUR, EGGS, MONO &DIGLYCERIDES, NONFAT MILK, SODIUM STEAROYL LACTYLATE, WHEY), WATER, CHOCOLATE ICING (SUGAR, CORN SYRUP, WATER, PALM OIL.COCOA PROCESSED WITH ALKALI, AGAR-AGAR, CARAMEL COLOR, CAROB BEAN GUM, COCOA POWDER. CORNSTARCH, GLUCONO DELTA -LACTONE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SALT, SOY LECITHIN), DONUT SHORTENING (SOYBEAN OIL, HYDROGENATEDSOYBEAN OIL), RASPBERRY FILLING (WATER, CORN SYRUP, HIGHFRUCTOSE CORN SYRUP. FOOD STARCH-MODIFIED, SUGAR, AGAR-AGAR, BLUE 1, CITRIC ACID, ETHYL MALTOL. NATURAL AND ARTIFICIALFLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), RED 40, SALT), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).
Black Beans, Black
Serving size 125.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Choc Raspberry Fresh M...
Minerals
Black Beans, Black
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Choc Raspberry Fresh Mini B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Choc Raspberry Fresh Mini Bismarck Tags
Black Beans, Black Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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