Which food has less impact on blood sugar?

BISCUIT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, VEGETABLE OIL [CANOLA, PALM AND PALM KERNEL], SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], HYDROGENATED PALM KERNEL OIL [CONTAINS SOY LECITHIN], SALT, NATURAL FLAVORS), PLANT BASED SAUSAGE PATTY (WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL [CORN, CANOLA AND/OR SUNFLOWER], SOY FLOUR, MALTODEXTRIN, METHYLCELLULOSE, SALT, SUGAR, SPICES, YEAST EXTRACT, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, GARLIC POWDER, ONION POWDER, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT]), COOKED PLANT BASED EGG PATTY (WATER, MUNG BEAN PROTEIN ISOLATE, CANOLA OIL, CORN STARCH, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, BETA-CAROTENE FOR COLOR, TURMERIC EXTRACT COLOR, SALT, TRANSGLUTAMINASE), CHEDDAR STYLE VEGAN CHEEZE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, PAPRIKA EXTRACT COLOR, BETA-CAROTENE FOR COLOR, VITAMIN B12).