Spinach has less impact on blood sugar than Cookie Dough Flavored Lactose Free Ice Cream With Cookie Dough Pieces And Fudge Flakes
Cookie Dough Flavored Lactose Free Ice Cream With Cookie Dough Pieces And Fudge Flakes
Spinach
Cookie Dough Flavored Lactose Free Ice Cream With Cookie Dough Pieces And Fudge Flakes
Spinach
Comparing Key Nutrients
| Nutrient | Cookie Dough... | Spinach |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Flavored Lactose Free Ice Cream With Cookie Dough Pieces And Fudge Flakes
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, BUTTERMILK, COOKIE DOUGH PIECES (WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, SOYBEAN OIL, WATER, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT], CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, MOLASSES, VANILLA EXTRACT, BAKING SODA, SALT), CORN SYRUP, LIQUID SUGAR, FUDGE FLAKES (POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR, MILKFAT, WHEY, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LACTASE ENZYME.
Spinach
Serving size 85.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, KONJAC FLOUR SPINACH POWDER AND CALCIUM HYDROXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Flavored ...
Minerals
Spinach
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookie Dough Flavored Lacto...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Flavored Lactose Free Ice Cream With Cookie Dough Pieces And Fudge Flakes Tags
Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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