Which food has less impact on blood sugar?
Steakhouse Flavor Beef Steak Tips has less impact on blood sugar than Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
Steakhouse Flavor Beef Steak Tips
Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
Steakhouse Flavor Beef Steak Tips
Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
Comparing Key Nutrients
| Nutrient | Steakhouse F... | Stonyfield, ... |
|---|---|---|
| Carbs | 0.0g | 24.0g |
| Sugars | 0g | 23.0g |
| Fiber | 0g | 0.0g |
| Protein | 24.0g | 6.0g |
| Fat | 6.0g | 2.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steakhouse Flavor Beef Steak Tips
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SALT, NATURAL FLAVORINGS, SOLUBLE ONIONS, SOLUBLE PEPPERS. RUBBED WITH SALT, SPICES, GARLIC, ONIONS, EXTRACTIVES OF SPICES.
Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
Serving size 177.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, NATURAL RASPBERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL BLACKBERRY FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steakhouse Flavor Beef...
Minerals
Stonyfield, Smoothie, ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Steakhouse Flavor Beef Stea...
Stonyfield, Smoothie, Lowfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Steakhouse Flavor Beef Steak Tips Tags
No tags available for this food
Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Steakhouse Flavor Beef Steak Tips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steakhouse Flavor Beef Steak Tips, Steakhouse has a BSI of 0.0 while Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry has a BSI of 47.6. Steakhouse Flavor Beef Steak Tips, Steakhouse has the lower blood sugar impact, making it potentially better for blood glucose management.
Steakhouse Flavor Beef Steak Tips, Steakhouse appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steakhouse Flavor Beef Steak Tips, Steakhouse contains 0.0g of carbohydrates per 100g, while Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry contains 13.6g per 100g. Steakhouse Flavor Beef Steak Tips, Steakhouse has 13.6g fewer carbs, which may result in less blood sugar impact.
Steakhouse Flavor Beef Steak Tips, Steakhouse provides 0g of fiber per 100g, compared to 0.0g in Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.