Which food has less impact on blood sugar?

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Radix Nutrition Original Grass Fed Turkish Lamb 120 G
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 370.0g Measurement baseline —
Carbohydrates 54.1g Raises blood sugar 108.2
Fiber 7.8g Not digested -15.5
Net Carbs 46.3g Digestible carbs 92.6
Protein 31.6g Moderates impact -1.6
Fat 27.0g Slows digestion -1.0
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.7g Raises blood sugar 11.5
Fiber 0.0g Not digested 0.0
Net Carbs 5.7g Digestible carbs 11.5
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Radix Nutrition Original Grass Fed Turkish Lamb 120 G

g
Frozen Meals Radix Nutrition Limited Branded

Full Food Name

Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Full Food Name

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Comparing Key Nutrients

Nutrient Radix Nutrit... Chunky No Su...
Carbs 54.1g 7.0g
Sugars 9.8g 6.0g
Fiber 7.8g 0.0g
Protein 31.6g 0.0g
Fat 27.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Radix Nutrition O...

Chunky No Sugar A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Serving size 370.0 Gg

Calories 603

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 11.1g 55%

* Some fat components may not be available in USDA data

Sodium 1150.7mg 50%
Total Carbohydrates 54.1g 20%
Dietary Fiber 7.8g 28%
Total Sugars 9.8g

* 36.5g of carbohydrates not detailed in USDA data

Protein 31.6g 63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO (INCLUDES NON-GMO MAIZE STARCH 2.4%), WHITE RICE, GRASS-FEB LAMB (GRASS-FEB LAMB, PEA PROTEIN ISOLATE, PARSLEY, BASIL, PINK HIMALAYAN SALT, ROSEMARY EXTRACT, SUNFLOWER OIL), CARROT, SPINACH, EXTRA VIRGIN OLIVE OIL, ORGANIC COCONUT MILK (INCLUDES TAPIOCA BASED MALTODEXTRIN), PEA PROTEIN ISOLATE, CUMIN, BROWN RICE PROTEIN, CORIANDER LEAF , PINK HIMALAYAN SALT, SMOKED PAPRIKA, BLACK PEPPER

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Serving size 122.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 65.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Radix Nutrition Origin...

No significant vitamin or mineral data available

Chunky No Sugar Added ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Radix Nutrition Original Gr...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
🏭 Processed
+ 4 more

Chunky No Sugar Added Mixed...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Radix Nutrition Original Grass Fed Turkish Lamb 120 G Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Radix Nutrition Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2316965

Report Data Issues for Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638303

Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water