Unsalted Raw Pecans Halves, Unsalted has less impact on blood sugar than Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes
Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes
Unsalted Raw Pecans Halves, Unsalted
Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes
Unsalted Raw Pecans Halves, Unsalted
Comparing Key Nutrients
| Nutrient | Beef Shepher... | Unsalted Raw... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 10.0g | 3.0g |
| Fat | 10.0g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes
Serving size 181.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RUSSET POTATOES, WATER, GROUND BEEF, CARROTS, ONIONS, CORN, GREEN PEAS, TOMATO PASTE, WHOLE MILK, MODIFIED CORNSTARCH, SALT, BUTTER (CREAM, SALT), BEEF STOCK (BEEF STOCK, FLAVOR), DRIED ORANGE PULP, GRANULATED GARLIC, PARSLEY, SPICES, CITRIC ACID.
Unsalted Raw Pecans Halves, Unsalted
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Shepherd's Pie Ma...
Minerals
Unsalted Raw Pecans Ha...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Shepherd's Pie Made Wi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Shepherd's Pie Made With Beef In A Hearty Sauce With Vegetables Topped With Mashed Potatoes Tags
No tags available for this food
Unsalted Raw Pecans Halves, Unsalted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Unsalted Raw Pecans Halves, Unsalted
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