Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Banquet, Creamy Pesto With Chicken

Banquet, Creamy Pesto With Chicken

Kosher Dill Whole Pickels

BSI: 59 - High Impact
BSI: 2 - Low Impact

Banquet, Creamy Pesto With Chicken

Frozen Dinners & Entrees Conagra Frozen Foods Branded
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Banquet, Cre... Kosher Dill ...
Carbs 33.0g 1.0g
Sugars 1.0g 0g
Fiber 3.0g 0g
Protein 12.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

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Banquet, Creamy P...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet, Creamy Pesto With Chicken

Serving size 198.0 Gg

Calories 259

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 540.5mg 24%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 101.0mg 8%
Iron 1.4mg 8%
Potassium 110.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), CREAMY PESTO (WATER, BUTTER [CREAM, SALT], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, NONFAT DRY MILK, SPICE, SALT, BASIL, XANTHAN GUM, GUAR GUM, FLAVORING), CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet, Creamy Pesto ...

Vitamins

Vitamin C 1% DV
Vitamin A 11% DV

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet, Creamy Pesto With ...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 4 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Banquet, Creamy Pesto With Chicken Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1595086

Report Data Issues for Banquet, Creamy Pesto With Chicken

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management