Bread Loaf has less impact on blood sugar than Korean Style Rice & Vegetables Edamame, Shiitake Mushrooms, Kale, Carrots, Bok Choy And Pickled Onions Over Brown & Red Rice With Spicy Gochujang Sauce
Korean Style Rice & Vegetables Edamame, Shiitake Mushrooms, Kale, Carrots, Bok Choy And Pickled Onions Over Brown & Red Rice With Spicy Gochujang Sauce
Bread Loaf
Korean Style Rice & Vegetables Edamame, Shiitake Mushrooms, Kale, Carrots, Bok Choy And Pickled Onions Over Brown & Red Rice With Spicy Gochujang Sauce
Bread Loaf
Comparing Key Nutrients
| Nutrient | Korean Style... | Bread Loaf |
|---|---|---|
| Carbs | 64.0g | 25.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 7.1g | 1.0g |
| Protein | 12.0g | 4.0g |
| Fat | 7.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Style Rice & Vegetables Edamame, Shiitake Mushrooms, Kale, Carrots, Bok Choy And Pickled Onions Over Brown & Red Rice With Spicy Gochujang Sauce
Serving size 340.0 Gg
% Daily Value*
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, BROWN RICE, RED RICE), EDAMAME SOYBEANS, SHIITAKE MUSHROOMS, WATER, BOK CHOY, CARROTS, KALE, PICKLED RED ONIONS (RED ONIONS, WATER, RED WINE VINEGAR, RED BEETS, SUGAR, SALT, BAY LEAVES, MUSTARD POWDER), APPLE CIDER VINEGAR, GOCHUJANG HOT PEPPER PASTE (CHILI PEPPERS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA & RED PEPPER EXTRACTS), 2% OR LESS OF MUSHROOM JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORNSTARCH, SESAME OIL, GARLIC, GINGER PUREE, BROWN SUGAR, WHITE MISO PASTE (WATER, RICE, SOYBEANS, SALT, ASPERGILLUS ORYZAE), BLACK SESAME SEEDS, CITRIC ACID (TO PROTECT COLOR).
Bread Loaf
Serving size 47.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Style Rice & Ve...
Minerals
Bread Loaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Style Rice & Vegetab...
Bread Loaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Style Rice & Vegetables Edamame, Shiitake Mushrooms, Kale, Carrots, Bok Choy And Pickled Onions Over Brown & Red Rice With Spicy Gochujang Sauce Tags
Bread Loaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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