Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Ultimate Oatmeal Raisin Cookies, Oatmeal Raisin
Ultimate Oatmeal Raisin Cookies, Oatmeal Raisin
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Ultimate Oatmeal Raisin Cookies, Oatmeal Raisin
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Ultimate Oat... | Almondra, Al... |
|---|---|---|
| Carbs | 29.0g | 11.0g |
| Sugars | 17.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 5.0g |
| Fat | 8.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Oatmeal Raisin Cookies, Oatmeal Raisin
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROLLED OATS, BUTTER (CREAM, NATURAL FLAVORS), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), INVERT SUGAR, WATER, MOLASSES, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CARAMEL COLOR, EGGS, NUTMEG.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Oatmeal Raisi...
Minerals
Almondra, Almond Cooki...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Oatmeal Raisin Coo...
Almondra, Almond Cookies, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Oatmeal Raisin Cookies, Oatmeal Raisin Tags
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
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