Golden Delicious Apples, Golden Delicious has less impact on blood sugar than Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack
Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack
Golden Delicious Apples, Golden Delicious
Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack
Golden Delicious Apples, Golden Delicious
Comparing Key Nutrients
| Nutrient | Mini Donuts,... | Golden Delic... |
|---|---|---|
| Carbs | 52.0g | 22.0g |
| Sugars | 29.0g | 16.0g |
| Fiber | 2.0g | 4.9g |
| Protein | 3.0g | 0.5g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED MALTED WHEAT FLOUR (MALTED WITH MALT BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, EGG YOLKS, LEAVENING (CALCIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, WHEAT STARCH, HONEY GRANULES (CANE REFINERY HONEY), NON-FAT DRY MILK, SALT, DRIED WHEY, NATURAL FLAVOR, SPICE, CELLULOSE GUM, SOY LECITHIN, SILICONE DIOXIDE, CITRIC ACID, ENZYMES, MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
Golden Delicious Apples, Golden Delicious
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Donuts, Whole Gra...
Minerals
Golden Delicious Apple...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Donuts, Whole Grain, P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Donuts, Whole Grain, Powdered Sugar, 6 Pack Tags
Golden Delicious Apples, Golden Delicious Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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