Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal has less impact on blood sugar than Mezzi Rigatoni
Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal
Mezzi Rigatoni
Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal
Mezzi Rigatoni
Comparing Key Nutrients
| Nutrient | Original Pla... | Mezzi Rigatoni |
|---|---|---|
| Carbs | 40.0g | 71.6g |
| Sugars | 8.0g | 5.2g |
| Fiber | 13.0g | 0g |
| Protein | 12.0g | 12.8g |
| Fat | 2.0g | 1.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT**, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY GRITS, GROUND DEGERMINATED CORN, CANE SYRUP, EXPELLER PRESSED SOY PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, EXPELLER PRESSED SOY FLOUR, CORN BRAN, KASHI SEVEN WHOLE GRAIN & SESAME FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), SALT, NATURAL FLAVORS, ANNATTO EXTRACT COLOR.
Mezzi Rigatoni
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 66.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Plant Protein...
Minerals
Mezzi Rigatoni
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Plant Protein And ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Plant Protein And Multigrain Crisps With A Touch Of Honey Cereal Tags
Mezzi Rigatoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mezzi Rigatoni
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