Which food has less impact on blood sugar?

Potent Brain And Body Fuel has less impact on blood sugar than Balsamic Vinegar

Potent Brain And Body Fuel

Balsamic Vinegar

BSI: 0 - Low Impact
BSI: 8 - Low Impact

Potent Brain And Body Fuel

g
Soda Vital Pharmaceuticals, Inc. Branded

Balsamic Vinegar

g
Other Condiments Modena Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Potent Brain... Balsamic Vin...
Carbs 0.0g 4.0g
Sugars 0.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Potent Brain And ...

Balsamic Vinegar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Potent Brain And Body Fuel

Serving size 473.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 37.8mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 4.7mg 0%
Iron 0.0mg 0%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE MONOHYDRATE, SUCRALOSE, EAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-LYSINE, L-THREONINE, L-PHENYLALANINE, L-HISTIDINE, L-METHIONINE, L-TRYPTOPHAN), POTASSIUM PHOSPHATE DIBASIC, VITAMIN C (ASCORBIC ACID, COQ10 COENZYME Q10), POTASSIUM SORBATE (PRESERVES FRESHNESS), MAGNESIUM CHLORIDE, SUPER CREATINE (CREATYL-L-LEUCINE [CREATINE BONDED TO L-LEUCINE]), CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), AND VITAMIN B12 (METHYLCOBALAMIN).

Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Potent Brain And Body ...

Vitamins

Vitamin C 6% DV
Niacin (B3) 7% DV
Vitamin B6 7% DV
Vitamin B12 132% DV

Minerals

Calcium 0% DV
Potassium 1% DV
Magnesium 0% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Potent Brain And Body Fuel

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more

Balsamic Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vital Pharmaceuticals, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2365273

Report Data Issues for Potent Brain And Body Fuel

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913523

Report Data Issues for Balsamic Vinegar