Mild Mango Peach Salsa, Mild Mango Peach has less impact on blood sugar than Cranberry Almond Snack Nut Bars
Mild Mango Peach Salsa, Mild Mango Peach
Cranberry Almond Snack Nut Bars
Mild Mango Peach Salsa, Mild Mango Peach
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Mild Mango P... | Cranberry Al... |
|---|---|---|
| Carbs | 4.0g | 19.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Mango Peach Salsa, Mild Mango Peach
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH TOMATOES, FRESH FROZEN MANGOS, FRESH ONIONS, FRESH BELL PEPPERS, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), PEACHES (YELLOW PEACH, WATER, SUGAR, CITRIC ACID), SUGAR, FRESH CILANTRO, BROWN SUGAR, SALT, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE (TO HELP PROTECT FLAVOR] WATER), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), CITRIC ACID, SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), GARLIC, XANTHAN GUM, ASCORBIC ACID.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Mango Peach Salsa...
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Mango Peach Salsa, Mil...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Mango Peach Salsa, Mild Mango Peach Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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