Which food has less impact on blood sugar?

Honey Glazed Candied Pecans has less impact on blood sugar than Dulce De Leche Cheesecake With Swirls Of Caramel Notes

Dulce De Leche Cheesecake With Swirls Of Caramel Notes

Honey Glazed Candied Pecans

BSI: 100 - High Impact
BSI: 34 - High Impact

Dulce De Leche Cheesecake With Swirls Of Caramel Notes

g
Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded

Honey Glazed Candied Pecans

g
Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Dulce De Lec... Honey Glazed...
Carbs 72.0g 19.0g
Sugars 48.0g 18.0g
Fiber 2.0g 1.0g
Protein 10.0g 1.0g
Fat 42.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dulce De Leche Ch...

Honey Glazed Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dulce De Leche Cheesecake With Swirls Of Caramel Notes

Serving size 198.0 Gg

Calories 701

% Daily Value*

Total Fat 42.0g 54%
Saturated Fat 21.0g 105%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 89.1mg 30%
Sodium 609.8mg 27%
Total Carbohydrates 72.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 48.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 101.0mg 8%
Iron 1.1mg 6%
Potassium 279.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), SUGAR, MILK, PALM OIL, WHEY, WHEAT FLOUR, WHOLE WHEAT FLOUR, EGGS, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURES, ENZYME), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, MODIFIED CORNSTARCH, CHEESE CULTURES, SWEETENED CONDENSED MILK (CONDENSED-MILK, SUGAR), SALT, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), MOLASSES, BAKING SODA, NATURAL FLAVOR, CAROB BEAN GUM, HONEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SEA SALT, SODIUM ALGINATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), APOCAROTENAL (COLOR).

Honey Glazed Candied Pecans

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PECANS, BUTTER, SALT, HONEY, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dulce De Leche Cheesec...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Honey Glazed Candied P...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dulce De Leche Cheesecake W...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 16 more

Honey Glazed Candied Pecans

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dulce De Leche Cheesecake With Swirls Of Caramel Notes Tags

Honey Glazed Candied Pecans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2368731

Report Data Issues for Dulce De Leche Cheesecake With Swirls Of Caramel Notes

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639198

Report Data Issues for Honey Glazed Candied Pecans