Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars

Non Pareil Capets

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 103.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 3.0g Moderates impact -0.3
Fat 23.0g Slows digestion -1.8
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Pareil Capets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.3g Not digested -0.5
Net Carbs 0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars

g
Ice Cream & Frozen Yogurt Super Store Industries Branded

Full Food Name

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars, Krunch

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Full Food Name

Non Pareil Capets

Comparing Key Nutrients

Nutrient Krunch Vanil... Non Pareil C...
Carbs 27.0g 0.0g
Sugars 21.0g 0g
Fiber 0.0g 0.3g
Protein 3.0g 0.0g
Fat 23.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Krunch Vanilla Fl...

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars

Serving size 103.0 Gg

Calories 320

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 50.5mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.9mg 8%
Iron 0.6mg 3%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, COCONUT OIL, BUTTERMILK, SKIM MILK, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF CRISP RICE, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, MONO & DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, ANNATTO EXTRACT FOR COLOR.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Krunch Vanilla Flavore...

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Krunch Vanilla Flavored Ice...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 11 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Super Store Industries
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2369393

Report Data Issues for Krunch Vanilla Flavored Ice Cream Dipped In Chocolate Flavored Coating And Crisp Rice Ice Cream Bars

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets