Passion Fruit Dairy Free Gelato has less impact on blood sugar than Blueberry Swirl Cheesecake
Passion Fruit Dairy Free Gelato
Blueberry Swirl Cheesecake
Passion Fruit Dairy Free Gelato
Blueberry Swirl Cheesecake
Comparing Key Nutrients
| Nutrient | Passion Frui... | Blueberry Sw... |
|---|---|---|
| Carbs | 45.0g | 59.0g |
| Sugars | 28.0g | 46.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 6.0g |
| Fat | 6.0g | 27.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Passion Fruit Dairy Free Gelato
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PASSION FRUIT, ORGANIC CANE SUGAR, DEXTROSE, KOSHER SALT.
Blueberry Swirl Cheesecake
Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, GRAHAM CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN], WHOLE EGGS, SOUR CREAM (CULTURED CREAM), BLUEBERRY SAUCE (BLUEBERRIES, SUGAR, WATER, CORN STARCH, CINNAMON), BUTTER (PASTEURIZED CREAM), PURE VANILLA EXTRACT (WATER, SUGAR, VANILLA BEAN EXTRACTIVE, ALCOHOL)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Passion Fruit Dairy Fr...
No significant vitamin or mineral data available
Blueberry Swirl Cheese...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Passion Fruit Dairy Free Ge...
Blueberry Swirl Cheesecake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Passion Fruit Dairy Free Gelato Tags
Blueberry Swirl Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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