Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Blue Crush Fruit Juice Smoothie
Blue Crush Fruit Juice Smoothie
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Blue Crush Fruit Juice Smoothie
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Comparing Key Nutrients
| Nutrient | Blue Crush F... | Stew Potatoe... |
|---|---|---|
| Carbs | 39.0g | 9.0g |
| Sugars | 29.0g | 2.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Crush Fruit Juice Smoothie
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), DEXTRIN, BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), CONTAINS 1% OR LESS: NATURAL FLAVORS, CHICORY ROOT FIBER, VEGETABLE JUICE FOR COLOR, XANTHAN GUM, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACIN, PANTOTHENIC ACID, FOLIC ACID, PYRIDOXINE HCL, THIAMIN, RIBOFLAVIN, BIOTIN, CYANOCOBALAMIN, MALTODEXTRIN.
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Serving size 80.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CARROTS, ONIONS, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Crush Fruit Juice...
Vitamins
Minerals
Stew Potatoes, Carrots...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blue Crush Fruit Juice Smoo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Crush Fruit Juice Smoothie Tags
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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