Gefen Tomato Ketchup, 28 Oz has less impact on blood sugar than Zesty Ranch The American Trail Mix
Zesty Ranch The American Trail Mix
Gefen Tomato Ketchup, 28 Oz
Zesty Ranch The American Trail Mix
Gefen Tomato Ketchup, 28 Oz
Comparing Key Nutrients
| Nutrient | Zesty Ranch ... | Gefen Tomato... |
|---|---|---|
| Carbs | 14.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Ranch The American Trail Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RANCH CORN NUTS (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER OIL], SALT, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SUGAR, YEAST EXTRACT, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, CITRIC ACID, DEHYDRATED RED BELL PEPPER, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE ADDED TO PREVENT CAKING). RANCH CASHEWS (CASHEWS [CASHEWS, EXPELLER PRESSED SUNFLOWER OIL], RANCH FLAVORED SEASONING [BUTTERMILK POWDER (WHEY, BUTTERMILK, CREAM), SALT, ONION POWDER, NATURAL FLAVORS, SPICES, CELERY, GARLIC POWDER, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]). SEA SALT PRETZEL TWISTS (CORN STARCH, PALM FRUIT OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SODA [SODIUM HYDROXIDE]). RANCH SUNFLOWER KERNELS (SUNFLOWER KERNELS [SUNFLOWER KERNELS, EXPELLER PRESSED SUNFLOWER OIL], RANCH FLAVORED SEASONING [BUTTERMILK POWDER (WHEY, BUTTERMILK, CREAM}, SALT, ONION POWDER, NATURAL FLAVORS, SPICES, CELERY, GARLIC POWDER, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]).
Gefen Tomato Ketchup, 28 Oz
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (33% TOMATOES) (WATER AND TOMATO PASTE), SUGAR, SALT, ACETIC ACID, ONIONS, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Ranch The Americ...
Minerals
Gefen Tomato Ketchup, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zesty Ranch The American Tr...
Gefen Tomato Ketchup, 28 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zesty Ranch The American Trail Mix Tags
Gefen Tomato Ketchup, 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Gefen Tomato Ketchup, 28 Oz
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