Chili Sauce has less impact on blood sugar than Creamy White Bean Organic Chili
Creamy White Bean Organic Chili
Chili Sauce
Creamy White Bean Organic Chili
Chili Sauce
Comparing Key Nutrients
| Nutrient | Creamy White... | Chili Sauce |
|---|---|---|
| Carbs | 29.0g | 7.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 7.0g | 0.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy White Bean Organic Chili
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC NAVY BEANS, ORGANIC ONIONS, ORGANIC HOMINY (ORGANIC HOMINY, WATER, SALT), ORGANIC CORN, ORGANIC SWEET POTATOES, ORGANIC CANNELLINI BEANS, ORGANIC CAULIFLOWER, ORGANIC RED PEPPERS, ORGANIC TAHINI (ORGANIC SESAME SEEDS), ORGANIC DEHYDROFROZEN POTATOES, ORGANIC GREEN CHILI PEPPER, ORGANIC CELERY, ORGANIC POTATO STARCH, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC MIREPOIX FLAVOR BASE (ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO LEAVES, ORGANIC CUMIN, ORGANIC NUTRITIONAL YEAST, SEA SALT, ORGANIC CORIANDER, ORGANIC SMOKED PAPRIKA, ORGANIC DRIED THYME.
Chili Sauce
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI, SUGAR, WATER, SALT, GARLIC, MONOSODIUM, GLUTAMATE, ACETIC ACID, SODIUM BENZOATE, SODIUM METABISULPHITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy White Bean Orga...
Minerals
Chili Sauce
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy White Bean Organic C...
Chili Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy White Bean Organic Chili Tags
Chili Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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