Which food has less impact on blood sugar?

Burdock Dressing has less impact on blood sugar than Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars

Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars

Burdock Dressing

BSI: 100 - High Impact
BSI: 4 - Low Impact

Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars

g
Ice Cream & Frozen Yogurt Sam's Club West Branded

Burdock Dressing

g
Salad Dressing & Mayonnaise Graziemill Branded

Comparing Key Nutrients

Nutrient Belgian Milk... Burdock Dres...
Carbs 62.0g 2.0g
Sugars 53.0g 0.0g
Fiber 2.1g 0.0g
Protein 5.0g 0.0g
Fat 35.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Belgian Milk Choc...

Burdock Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars

Serving size 159.0 Gg

Calories Data not available

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 24.0g 120%
Trans Fat 0.0g
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 14.3mg 5%
Sodium 79.5mg 3%
Total Carbohydrates 62.0g 23%
Dietary Fiber 2.1g 7%
Total Sugars 53.0g

* 6.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 130.4mg 10%
Iron 2.9mg 16%
Potassium 340.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA ICE CREAM: SKIM MILK, BUTTER, SUGAR, GLUCOSE SYRUP, MILK SOLIDS BLENDS (LACTOSE, MILK PROTEIN, SUGAR), STABILIZER BLEND (MONOAND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), DRIED SKIM MILK, NATURAL FLAVORS, VANILLA BEAN POWDER, BETA-CAROTENE (COLOR). CONFECTIONARY COATING: VEGETABLE FAT (COCONUT, PALM AND/OR SUNFLOWER), SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA FLAVOR. CARAMEL SAUCE: WATER, FRUCTOSE, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), SUGAR, DEXTROSE, MODIFIED CORN STARCH, CARAMELIZED SUGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, LACTIC ACID. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, PGPR, NATURAL VANILLA FLAVOR

Burdock Dressing

Serving size 15.0 Gg

Calories 30

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 288.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Belgian Milk Chocolate...

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Burdock Dressing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Belgian Milk Chocolate And ...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Burdock Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars Tags

Burdock Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sam's Club West
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2376655

Report Data Issues for Belgian Milk Chocolate And Madagascar Vanilla Beans Indulge Double Dipped Mini Ice Cream Bars

Brand Graziemill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395867

Report Data Issues for Burdock Dressing