Which food has less impact on blood sugar?

Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup has less impact on blood sugar than Gluten Free Mini Gnocchi

Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup

Gluten Free Mini Gnocchi

BSI: 25 - Moderate Impact
BSI: 100 - High Impact

Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup

g
Other Soups Sam's Club West Branded

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Comparing Key Nutrients

Nutrient Beer Cheese ... Gluten Free ...
Carbs 13.0g 58.0g
Sugars 3.0g 1.0g
Fiber 0.0g 2.0g
Protein 15.0g 4.0g
Fat 32.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beer Cheese A Cre...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup

Serving size 245.0 Gg

Calories 409

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 16.0g 80%
Trans Fat 1.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 5.0g
Cholesterol 80.9mg 27%
Sodium 1249.5mg 54%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 441.0mg 34%
Iron 0.9mg 5%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTEURIZED PROCESS SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM CITRATE, CREAM, SALT, BETA-APO-CAROTENAL [COLOR]), BEER (WATER, BARLEY MALT, RICE, YEAST, HOPS), LIGHT CREAM (MILK, CREAM), ONIONS, SOYBEAN OIL, CORN STARCH, SEA SALT, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER).

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beer Cheese A Creamy B...

Minerals

Calcium 18% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beer Cheese A Creamy Blend ...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 8 more

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup Tags

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sam's Club West
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2382365

Report Data Issues for Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi