Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter

Wilton, Sprinkles Orange Sherbet Decorating Candy

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 9.0g Moderates impact -0.5
Fat 13.0g Slows digestion -0.5
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wilton, Sprinkles Orange Sherbet Decorating Candy
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter

g
Frozen Fish & Seafood Tampa Maid Foods, Inc. Branded

Full Food Name

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter, Beer Battered Cod

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Wilton, Sprinkles Orange Sherbet Decorating Candy

Comparing Key Nutrients

Nutrient Beer Battere... Wilton, Spri...
Carbs 11.0g 4.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0g
Protein 9.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beer Battered Cod...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter

Serving size 84.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 499.8mg 22%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 15.1mg 1%
Iron 1.0mg 6%
Potassium 108.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COD, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, WHEAT FLOUR, LANDSHARK LAGER BEER (WATER, BARLEY, MALT, CORN OR RICE, HOP EXTRACT, HOPS), CONTAINS 2% OR LESS OF: TAPIOCA STARCH, YELLOW CORN FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), NATURAL FLAVORS, TREHALOSE, MALTODEXTRIN, SUGAR, CITRIC ACID, GUAR GUM, EXTRACTIVES OF TURMERIC. JALAPENO TARTAR SAUCE WATER, REFINED SOYBEAN OIL, SALTED EGG YOLK, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), GREEN ONION, CAPERS, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SUGAR, JALAPENO PEPPERS, DIJON MUSTARD (MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID), DISTILLED VINEGAR, SALT, YOGURT POWDER (SKIM MILK, YOGURT CULTURES), ARABIC GUM, PARSLEY, WORCESTERSHIRE SAUCE (MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SPICES, LEMON JUICE CONCENTRATE AND XANTHAN GUM.

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beer Battered Cod Prem...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beer Battered Cod Premium C...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tampa Maid Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2382513

Report Data Issues for Beer Battered Cod Premium Cod Fillets In A Crispy Landshark Lager Beer Batter

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy