Squeezable Applesauce has less impact on blood sugar than Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers
Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers
Squeezable Applesauce
Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers
Squeezable Applesauce
Comparing Key Nutrients
| Nutrient | Garden Pasta... | Squeezable A... |
|---|---|---|
| Carbs | 25.0g | 15.0g |
| Sugars | 3.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 0.0g |
| Fat | 19.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers
Serving size 164.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RAINBOW ROTINI PASTA (RAINBOW ROTINI PASTA [DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), TOMATOES, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES [ROSEMARY, THYME, LAUREL LEAVES], OLIVE OIL), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GREEN BELL PEPPERS, RED BELL PEPPERS, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES [NATURALLY OCCURRING, NON-ADDED]), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SPICES, BLACK PEPPER, XANTHAN GUM.
Squeezable Applesauce
Serving size 90.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE (APPLES, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Pasta Salad Rot...
Minerals
Squeezable Applesauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Pasta Salad Rotini P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers Tags
Squeezable Applesauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garden Pasta Salad Rotini Pasta With Tomatoes, Kalamata Olives, Provolone Cheese, Green And Red Bell Peppers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Squeezable Applesauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.