Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Mexican Pasta Salad
Mexican Pasta Salad
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Mexican Pasta Salad
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Mexican Past... | Harris Teete... |
|---|---|---|
| Carbs | 31.0g | 14.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 19.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Pasta Salad
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA MIX (TRI-COLOR FUSILLI PASTA (SEMOLINA, DURUM FLOUR, SPINACH POWDER, TOMATO POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED SPINACH, DRIED TOMATO), DRIED SPINACH, DRIED TOMATO), CHIPOTLE DRESSING ( VEGAN MAYO (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE* AND PEA PROTEIN*, POTATO PROTEIN*, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM*, NATURAL FLAVOR), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC, ADOBO SAUCE (WATER, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), SEA SALT, LIME JUICE, OREGANO, BLACK PEPPER, CITRIC ACID), BLACK BEANS(PREPARED BLACK BEANS, WATER, LIQUID CHLORIDE AND FERROUS GLUCONATE), CORN (CORN, WATER, SUGAR, SALT), FRESH RED AND GREEN BELL PEPPERS, RED ONIONS, CILANTRO, SUNFLOWER SEEDS, JALAPENO PEPPERS.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Pasta Salad
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mexican Pasta Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexican Pasta Salad Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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