Classic Seasonings Skillet Crisp Lightly Battered Tilapia has less impact on blood sugar than Sweet Hawaiian Flatbread
Classic Seasonings Skillet Crisp Lightly Battered Tilapia
Sweet Hawaiian Flatbread
Classic Seasonings Skillet Crisp Lightly Battered Tilapia
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Classic Seas... | Sweet Hawaii... |
|---|---|---|
| Carbs | 16.0g | 29.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 11.0g | 4.0g |
| Fat | 8.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Seasonings Skillet Crisp Lightly Battered Tilapia
Serving size 95.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, NONFAT MILK, DEHYDRATED LEMON PEEL, CITRIC ACID, NATURAL FLAVOR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), XANTHAN GUM. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Seasonings Ski...
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Seasonings Skillet ...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Seasonings Skillet Crisp Lightly Battered Tilapia Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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