Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

Celery Salt

BSI: 32 - High Impact
BSI: 0 - Low Impact

Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

g
Flavored Snack Crackers Sunshine Biscuits, Inc. Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Queso Fundid... Celery Salt
Carbs 18.0g 0.0g
Sugars 0.0g 0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Queso Fundido Fla...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, BUTTERMILK, SPICES, ONION POWDER, TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, WHEY, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, YEAST, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, CITRIC ACID, JALAPENO PEPPER, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, SOY LECITHIN.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Queso Fundido Flavored...

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Queso Fundido Flavored Whit...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sunshine Biscuits, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2389980

Report Data Issues for Queso Fundido Flavored White Cheddar Cheese, Onion, Tomato And Jalapeno Pepper Flavors Baked Snack Crackers, Queso Fundido

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt