Pepper Brand Ham has less impact on blood sugar than Dip Style Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream
Dip Style Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream
Pepper Brand Ham
Dip Style Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream
Pepper Brand Ham
Comparing Key Nutrients
| Nutrient | Dip Style Ch... | Pepper Brand... |
|---|---|---|
| Carbs | 15.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 10.0g |
| Fat | 10.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dip Style Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), WHEY, CANOLA OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DISODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, ARTIFICIAL COLORS (INCLUDING: YELLOW #5, YELLOW #6, EXTRACTS OF ANNATTO), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Pepper Brand Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dip Style Cheddar & So...
Minerals
Pepper Brand Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dip Style Cheddar & Sour Cr...
Pepper Brand Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dip Style Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream Tags
Pepper Brand Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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