Which food has less impact on blood sugar?

Butterball, Fresh Turkey Breast Filets has less impact on blood sugar than Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling

Butterball, Fresh Turkey Breast Filets

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling
BSI: 77 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline —
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 2.0g Not digested -4.1
Net Carbs 40.0g Digestible carbs 80.0
Protein 5.0g Moderates impact -1.1
Fat 11.0g Slows digestion -1.8
Total Blood Sugar Impact 77

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butterball, Fresh Turkey Breast Filets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 28.0g Moderates impact -0.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling

g
Cakes, Cupcakes, Snack Cakes Bimbo Bakeries Usa, Inc. Branded

Full Food Name

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling, Chocolate

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Full Food Name

Butterball, Fresh Turkey Breast Filets

Comparing Key Nutrients

Nutrient Chocolate Ho... Butterball, ...
Carbs 42.0g 0.0g
Sugars 25.0g 0g
Fiber 2.0g 0g
Protein 5.0g 28.0g
Fat 11.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Homesty...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling

Serving size 75.0 Gg

Calories 290

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.5g
Cholesterol 30.0mg 10%
Sodium 200.3mg 9%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 69.8mg 5%
Iron 1.7mg 9%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DULCE DE LECHE FILLING [MILK, SUGAR, DEXTROSE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], EGGS, SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR], DEXTROSE, WATER, INTERESTERIFIED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, POLYGLYCEROL ESTERS), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DISODIUM DIPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH, GLUCONO DELTA LACTONE), CORNSTARCH, MILK, SORBITOL, SALT, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID.

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Homestyle Re...

Minerals

Calcium 9% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Homestyle Recipe ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 8 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Butterball, Fresh Turkey Breast Filets Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2393294

Report Data Issues for Chocolate Homestyle Recipe Pound Cake With Chocolate Chips Dulce De Leche Filling

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets