Flame Seared Chicken Breast has less impact on blood sugar than Chicken Tortilla Soup, Chicken Tortilla
Chicken Tortilla Soup, Chicken Tortilla
Flame Seared Chicken Breast
Chicken Tortilla Soup, Chicken Tortilla
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Chicken Tort... | Flame Seared... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.9g | 0.0g |
| Protein | 10.0g | 20.0g |
| Fat | 4.5g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Tortilla Soup, Chicken Tortilla
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BROTH, CHICKEN (CHICKEN MEAT, WATER, SALT), BLACK BEANS, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), CARROT, ONION, CELERY, GREEN BELL PEPPER, CORN, TOMATO PASTE (VINE-RIPENED TOMATOES, CITRIC ACID), MASA FLOUR (STONE GROUND MASA CORN, TRACE OF LIME), LIME JUICE, SEA SALT, CILANTRO, CORN STARCH, CANOLA OIL, JALAPENO PEPPER, GARLIC, CHIPOTLE RED CHILI SAUCE (CHILE PEPPERS, CHIPOTLE, NATURAL FLAVOR, SALT AND CITRIC ACID), CUMIN, CORN TORTILLA (MASA FLOUR [STONE GROUND MASA CORN, TRACE OF LIME], WATER), CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NISIN (SALT, NISIN), CORIANDER, BLACK PEPPER, OREGANO.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Tortilla Soup,...
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Tortilla Soup, Chic...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Tortilla Soup, Chicken Tortilla Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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