Chicken & Dumpling Reserve Soups has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Chicken & Dumpling Reserve Soups
Plain Sweetened 1% Lowfat Yogurt
Chicken & Dumpling Reserve Soups
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Chicken & Du... | Plain Sweete... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 1.0g | 25.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 9.0g | 7.0g |
| Fat | 7.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Dumpling Reserve Soups
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, COOKED SPAETZEL DUMPLINGS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, WHEAT GLUTEN, TURMERIC EXTRACT FOR COLOR), CREAM (MILK), CHICKEN MEAT, CELERY, CARROTS, CONTAINS LESS THAN 2% OF: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, ONIONS, WATER, VEGETABLE OIL, SALT, SOY PROTEIN CONCENTRATE, SPICES, DEHYDRATED ONIONS, DEHYDRATED CHICKEN BROTH, SUGAR, FLAVORING, SODIUM PHOSPHATE, YEAST EXTRACT, ROSEMARY, BETA CAROTENE FOR COLOR, CHICKEN FAT, DEHYDRATED CHICKEN.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Dumpling Res...
Vitamins
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken & Dumpling Reserve ...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken & Dumpling Reserve Soups Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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