Cranberry Almond Snack Nut Bars has less impact on blood sugar than Seeded Grain Loaf
Seeded Grain Loaf
Cranberry Almond Snack Nut Bars
Seeded Grain Loaf
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Seeded Grain... | Cranberry Al... |
|---|---|---|
| Carbs | 32.0g | 19.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 6.0g | 5.0g |
| Fat | 2.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seeded Grain Loaf
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, FLAX SEEDS, CONTAINS 2% OR LESS OF: DARK RYE FLOUR, CRACKED WHEAT, HULLED MILLET, SUNFLOWER SEEDS, SALT, SEMOLINA, WHOLE WHEAT FLOUR, MALT POWDER, YEAST, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, CRACKED MILLET, CRACKED OATS, CRACKED FLAX.
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seeded Grain Loaf
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seeded Grain Loaf
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seeded Grain Loaf Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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