Cheddar, Apple & Carrots With Ranch Dip has less impact on blood sugar than Favorite Yellow Cake Mix
Cheddar, Apple & Carrots With Ranch Dip
Favorite Yellow Cake Mix
Cheddar, Apple & Carrots With Ranch Dip
Favorite Yellow Cake Mix
Comparing Key Nutrients
| Nutrient | Cheddar, App... | Favorite Yel... |
|---|---|---|
| Carbs | 12.0g | 30.0g |
| Sugars | 8.0g | 15.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 14.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar, Apple & Carrots With Ranch Dip
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, APPLES (APPLES, ASCORBIC ACID [VITAMIN C] TO PROMOTE WHITENESS, CALCIUM CARBONATE AND CALCIUM HYDROXIDE TO MAINTAIN TEXTURE), RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPES.
Favorite Yellow Cake Mix
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, PROPYLENE GLYCOL MONO-AND DIESTERS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, FRACTIONATED PALM OIL, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, NATURAL FLAVOR, GUM ACACIA, DEXTROSE, ASCORBIC ACID, YELLOW 5 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar, Apple & Carro...
Minerals
Favorite Yellow Cake Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar, Apple & Carrots Wi...
Favorite Yellow Cake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar, Apple & Carrots With Ranch Dip Tags
Favorite Yellow Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar, Apple & Carrots With Ranch Dip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Favorite Yellow Cake Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.