Mild Black Bean & Corn Salsa, Mild Black Bean & Corn has less impact on blood sugar than Vegetable Stock
Mild Black Bean & Corn Salsa, Mild Black Bean & Corn
Vegetable Stock
Mild Black Bean & Corn Salsa, Mild Black Bean & Corn
Vegetable Stock
Comparing Key Nutrients
| Nutrient | Mild Black B... | Vegetable Stock |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Black Bean & Corn Salsa, Mild Black Bean & Corn
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC FIRE ROASTED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED CORN, ORGANIC ONION, ORGANIC BLACK BEAN, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED ONION, ORGANIC WHITE VINEGAR, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, SALT, ORGANIC CHILI PEPPER POWDER, ORGANIC CILANTRO, ORGANIC DRIED CILANTRO.
Vegetable Stock
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Black Bean & Corn...
Minerals
Vegetable Stock
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Black Bean & Corn Sals...
Vegetable Stock
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Black Bean & Corn Salsa, Mild Black Bean & Corn Tags
Vegetable Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vegetable Stock
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