Black Beans, Black has less impact on blood sugar than New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
Black Beans, Black
New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
Black Beans, Black
Comparing Key Nutrients
| Nutrient | New Orleans ... | Black Beans,... |
|---|---|---|
| Carbs | 48.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 5.0g | 4.0g |
| Protein | 7.0g | 6.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, MALTODEXTRIN, SALT, CARAMEL (COLOR), AUTOLYZED YEAST EXTRACT, ONION*, GARLIC*, NATURAL FLAVORS (INCLUDING SMOKE), SOY SAUCE (WHEAT, SOYBEANS, SALT), GREEN AND RED BELL PEPPER*, SPICES, POTASSIUM CHLORIDE, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, SOY LECITHIN.
Black Beans, Black
Serving size 125.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK BEANS, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
New Orleans Style Red ...
Minerals
Black Beans, Black
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
New Orleans Style Red Beans...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style Tags
Black Beans, Black Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style
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Report Data Issues for Black Beans, Black
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