High Fiber Cereal has less impact on blood sugar than Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza
Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza
High Fiber Cereal
Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza
High Fiber Cereal
Comparing Key Nutrients
| Nutrient | Zucchini & R... | High Fiber C... |
|---|---|---|
| Carbs | 36.0g | 23.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 8.0g |
| Protein | 12.0g | 3.0g |
| Fat | 14.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (UNBLEACHED WHEAT FLOUR, WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, YEAST), ROASTED GARLIC SAUCE (WATER, CREAM, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL RENNET], EXPELLER PRESSED SUNFLOWER SEED OIL, CORNSTARCH, LEMON JUICE, ROASTED GARLIC PURE, SALT, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), SEASONED GRILLED ZUCCHINI (ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, PARSLEY, GARLIC POWDER, SALT), SEASONED RAPINI (RAPINI, EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, SEASONING [CORN MALTODEXTRIN, SALT, YEAST EXTRACT], ONION POWDER, SALT, CHILI POWDER), BASIL SAUCE (BASIL PASTE [BASIL, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT], EXPELLER PRESSED SUNFLOWER SEED OIL, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE], WATER, SUGAR, CORNSTARCH, LEMON JUICE, GARLIC POWDER), EXPELLER PRESSED SUNFLOWER SEED OIL, RED PEPPER FLAKES.
High Fiber Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BRAN, CORN FLOUR, CORN BRAN, DRIED CANE SYRUP, WHOLE OAT FLOUR, OAT BRAN, WHEY (MILK), SALT, CARAMEL COLOR, VITAMINS AND MINERALS: [ REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zucchini & Rapini Neap...
Minerals
High Fiber Cereal
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zucchini & Rapini Neapolita...
High Fiber Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza Tags
High Fiber Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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