Tri Color Tortilla Strips has less impact on blood sugar than Creamy Spinach Bake In A Parmesan Cream Sauce With Roasted Garlic, Creamy Spinach Bake With Roasted Garlic
Creamy Spinach Bake In A Parmesan Cream Sauce With Roasted Garlic, Creamy Spinach Bake With Roasted Garlic
Tri Color Tortilla Strips
Creamy Spinach Bake In A Parmesan Cream Sauce With Roasted Garlic, Creamy Spinach Bake With Roasted Garlic
Tri Color Tortilla Strips
Comparing Key Nutrients
| Nutrient | Creamy Spina... | Tri Color To... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 8.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Spinach Bake In A Parmesan Cream Sauce With Roasted Garlic, Creamy Spinach Bake With Roasted Garlic
Serving size 131.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, LESS THAN 2% OF: ROASTED GARLIC, SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER, NONFAT DRY MILK, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, ONION POWDER, ENZYME MODIFIED CREAM (CREAM, WATER, SALT), GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR.
Tri Color Tortilla Strips
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Spinach Bake In...
Minerals
Tri Color Tortilla Strips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Spinach Bake In A Pa...
Tri Color Tortilla Strips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Spinach Bake In A Parmesan Cream Sauce With Roasted Garlic, Creamy Spinach Bake With Roasted Garlic Tags
Tri Color Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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