Organic Lowfat Yogurt has less impact on blood sugar than Gochujang Plant Based Mandu Korean Style Potstickers
Gochujang Plant Based Mandu Korean Style Potstickers
Organic Lowfat Yogurt
Gochujang Plant Based Mandu Korean Style Potstickers
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Gochujang Pl... | Organic Lowf... |
|---|---|---|
| Carbs | 38.0g | 26.0g |
| Sugars | 8.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 6.0g |
| Fat | 3.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gochujang Plant Based Mandu Korean Style Potstickers
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, SPICY BBQ SAUCE (FRUCTOSE, WATER, BROWN RICE SYRUP, SPICES, SOY SAUCE, SALT, DEXTROSE, SPICE EXTRACTS, MODIFIED FOOD STARCH, NATURAL FLAVORS, ASCORBIC ACID, ONION POWDER, CARAMEL COLOR, XANTHAN GUM, MALTODEXTRIN, YEAST EXTRACT, SUNFLOWER OIL), TEXTURED PEA PROTEIN, CABBAGE, TEXTURE MIX (WHEAT GLUTEN, METHYL CELLULOSE, MODIFIED FOOD STARCH, PSYLLIUM HUSK), GOCHUJANG [(WATER, TAPIOCA STARCH SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL (TO PRESERVE FRESHNESS), SOYBEAN OIL, GARLIC, ONION)], ONION, SEASONING (CORN STARCH, MALTODEXTRIN, GARLIC, SOY SAUCE POWDER, GRILLED FLAVOR, SPICE), SPICE MIX (MODIFIED FOOD STARCH, SPICE EXTRACTS, DEXTROSE, SODIUM CITRATE, YEAST EXTRACT, NATURAL FLAVORS, MODIFIED CELLULOSE GUM, GRILLED FLAVOR, SOY LECITHIN, XANTHAN GUM, ASCORBIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CARROT, SESAME OIL, SOYBEAN OIL, GREEN ONION DOUGH: ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE], WATER, SOYBEAN OIL, SALT
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gochujang Plant Based ...
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gochujang Plant Based Mandu...
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gochujang Plant Based Mandu Korean Style Potstickers Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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