Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce has less impact on blood sugar than Vanilla Frosting
Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce
Vanilla Frosting
Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce
Vanilla Frosting
Comparing Key Nutrients
| Nutrient | Lightly Sauc... | Vanilla Fros... |
|---|---|---|
| Carbs | 13.0g | 24.0g |
| Sugars | 3.0g | 21.0g |
| Fiber | 6.1g | 1.0g |
| Protein | 5.0g | 0.0g |
| Fat | 2.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, SUGAR SNAP PEAS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), SHELLED EDAMAME SOYBEANS, WATER, BUTTER (CREAM, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, WHEY POWDER, NATURAL FLAVOR.
Vanilla Frosting
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lightly Sauced Healthy...
Minerals
Vanilla Frosting
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lightly Sauced Healthy Weig...
Vanilla Frosting
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce Tags
Vanilla Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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