Thick Cut Ham Steak has less impact on blood sugar than Chocolate & Vanilla Icing Flavored Black & White Iced Cake Soft Cookie
Chocolate & Vanilla Icing Flavored Black & White Iced Cake Soft Cookie
Thick Cut Ham Steak
Chocolate & Vanilla Icing Flavored Black & White Iced Cake Soft Cookie
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Chocolate & ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 13.0g | 2.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 4.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate & Vanilla Icing Flavored Black & White Iced Cake Soft Cookie
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE OIL (SOYBEAN, PALM), EGG, BLEACHED WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SOY LECITHIN, TITANIUM DIOXIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ESTERS OF FATTY ACIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, AGAR AGAR, MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CITRIC ACID, LOCUST BEAN GUM.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate & Vanilla Ic...
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate & Vanilla Icing F...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate & Vanilla Icing Flavored Black & White Iced Cake Soft Cookie Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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