Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese

Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese

Kosher Dill Whole Pickels

BSI: 85 - High Impact
BSI: 2 - Low Impact

Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese

g
Prepared Wraps And Burittos B. Robert's Foods, Inc. Branded

Kosher Dill Whole Pickels

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Comparing Key Nutrients

Nutrient Egg, Uncured... Kosher Dill ...
Carbs 49.0g 1.0g
Sugars 3.0g 0g
Fiber 4.1g 0g
Protein 31.0g 0.0g
Fat 32.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Egg, Uncured Baco...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese

Serving size 227.0 Gg

Calories 631

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 165.7mg 55%
Sodium 1409.7mg 61%
Total Carbohydrates 49.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 41.9g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 249.7mg 19%
Iron 4.5mg 25%
Potassium 279.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF. OAT FIBER, VITAL WHEAT GLUTEN, CANE SUGAR, CULTURED WHEAT FLOUR, SALT, DISTILLED MONOGLYCERIDE, MALIC ACID, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCRAMBLED EGGS (WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, COM OIL, CITRIC ACID, VEGETABLE GUM), UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, MAY ALSO CONTAIN NATURAL FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPEO PEPPERS, ENZYMES, POWDERED CELLULOSE), POTATOES, COOKED ONIONS, SEA SALT, SPICE.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Egg, Uncured Bacon & C...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Egg, Uncured Bacon & Cheese...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese Tags

Kosher Dill Whole Pickels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand B. Robert's Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2416254

Report Data Issues for Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels