Ht Traders, Water Chestnuts Sliced has less impact on blood sugar than Pesto Mozzarella Caprese Sandwich
Pesto Mozzarella Caprese Sandwich
Ht Traders, Water Chestnuts Sliced
Pesto Mozzarella Caprese Sandwich
Ht Traders, Water Chestnuts Sliced
Comparing Key Nutrients
| Nutrient | Pesto Mozzar... | Ht Traders, ... |
|---|---|---|
| Carbs | 52.0g | 10.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 23.0g | 1.0g |
| Fat | 21.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pesto Mozzarella Caprese Sandwich
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CIABATTA BUN(ENRICHED FLOUR(WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SALT, SOYBEAN AND/ OR CANOLA OIL, YEAST, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, CULTURED RYE FLOUR, ASCORBIC ACID, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, CHEESE CULTURES, VEGETABLE RENNET, SALT), TOMATOES, ROASTED BELL PEPPER STRIPS (PEPPERS, WATER, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), PESTO SAUCE(CANOLA OIL, BASIL, PARMESAN CHEESE(MILK, CHEESE CULTURES, ENZYMES), ROMANO CHEESE(MILK, CHEESE CULTURES, ENZYMES), GARLIC, WALNUTS, OLIVE OIL, SALT, PINE NUTS), LETTUCE, BALSAMIC VINEGAR GLAZE(COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (39%)(WINE VINEGAR, COOKED GRAPE MUST, COLOR:CARAMEL E150A), SUGAR, MODIFIED CORN STARCH, COLOR:CARAMEL E150A.
Ht Traders, Water Chestnuts Sliced
Serving size 116.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CHESTNUTS, WATER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pesto Mozzarella Capre...
Minerals
Ht Traders, Water Ches...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pesto Mozzarella Caprese Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pesto Mozzarella Caprese Sandwich Tags
Ht Traders, Water Chestnuts Sliced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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