Which food has less impact on blood sugar?
Meijer, Onion Salt has less impact on blood sugar than Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert
Meijer, Onion Salt
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert
Meijer, Onion Salt
Comparing Key Nutrients
| Nutrient | Mint Chocola... | Meijer, Onio... |
|---|---|---|
| Carbs | 32.0g | 0.0g |
| Sugars | 24.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE FLAKES (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), ORGANIC HIGHLY REFINED COCONUT OIL, PEA PROTEIN, FRUIT JUICE CONCENTRATE FOR COLOR (INVERT SUGAR, PUMPKIN JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SPIRULINA JUICE CONCENTRATE, CITRIC ACID [TO PROMOTE COLOR RETENTION]), NATURAL FLAVOR, CAROB BEAN GUM, SUNFLOWER LECITHIN (EMULSIFIER), GELLAN GUM.
Meijer, Onion Salt
Serving size 1.3 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chocolate Chip Al...
Minerals
Meijer, Onion Salt
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mint Chocolate Chip Almondm...
Meijer, Onion Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert Tags
Meijer, Onion Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert, Mint Chocolate Chip Almondmilk has a BSI of 60.8 while Meijer, Onion Salt has a BSI of 0.0. Meijer, Onion Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Meijer, Onion Salt appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert, Mint Chocolate Chip Almondmilk contains 29.4g of carbohydrates per 100g, while Meijer, Onion Salt contains 0.0g per 100g. Meijer, Onion Salt has 29.4g fewer carbs, which may result in less blood sugar impact.
Mint Chocolate Chip Almondmilk Non Dairy Frozen Dessert, Mint Chocolate Chip Almondmilk provides 0.9g of fiber per 100g, compared to 0g in Meijer, Onion Salt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.