Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry

Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry

Meijer, Onion Salt

BSI: 4 - Low Impact
BSI: 0 - Low Impact

Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry

g
Soda Rowdy Beverage Branded

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Green Tea Ca... Meijer, Onio...
Carbs 2.0g 0.0g
Sugars 0.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Tea Caffein...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry

Serving size 473.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 52.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 832.5mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ALLULOSE, ERYTHRITOL, ELECTROLYTE BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, SODIUM CITRATE), CITRIC ACID, NATURAL FLAVOR, MALIC ACID, GLUCONIC ACID, GUM ARABIC, ENERGY BLEND (NATURAL CAFFEINE FROM TEA, L-THEANINE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), PYRIDOXINE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), MONK FRUIT EXTRACT, STEVIA EXTRACT, SPIRULINA EXTRACT.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Tea Caffeine End...

Vitamins

Vitamin C 4% DV
Niacin (B3) 4% DV
Vitamin B6 4% DV
Vitamin B12 5% DV

Minerals

Potassium 5% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Tea Caffeine Enduranc...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive
+ 5 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rowdy Beverage
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2416941

Report Data Issues for Green Tea Caffeine Endurance And Focus Enhanced Hydration Energy Drink, Blue Raspberry, Blue Raspberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt