Super Sweet Whole Kernel Corn has less impact on blood sugar than Honey Bun, Honey
Honey Bun, Honey
Super Sweet Whole Kernel Corn
Honey Bun, Honey
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Honey Bun, H... | Super Sweet ... |
|---|---|---|
| Carbs | 33.0g | 9.0g |
| Sugars | 17.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 16.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Bun, Honey
Serving size 67.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, MONO- AND DIGLYCERIDES, SOY FLOUR, NONFAT DRY MILK, DRIED HONEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGGS, WHEAT STARCH, DATEM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), SOY LECITHIN, CALCIUM CARBONATE, CALCIUM STEAROYL LACTYLATE, CINNAMON, SOYBEAN OIL, AGAR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), CITRIC ACID, COCOA, ENZYMES, TITANIUM DIOXIDE, ASCORBIC ACID, CALCIUM SULFATE, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, ANNATTO EXTRACT, TURMERIC EXTRACT.
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Bun, Honey
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Bun, Honey
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Bun, Honey Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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